Gentle Changes

Gentle Trauma Therapy & Mental Health Support
Beyond Mindfulness

Free Consultation Request

Take the first step today: 
I offer free, confidential, 20 minute no-obligation initial phone consultations.
You can tell me about what you are seeking help for and I will listen, and if appropriate, I will suggest a way forward, using inner-relational somatic and psychosensory therapy.
Please click the button below to book an appointment at a time to suit you.

"Your inner “felt sense” is the best guide, and learning to honour your inner knowledge and wisdom is an important part of your trauma recovery."